Finding calm amidst chaos: Exploring the benefits of yoga for stress and anxiety relief. Understanding the Mind-Body Connection: A Path...

I was so excited to finish my final module of my yoga therapy graduate certificate today. It took a full year of my life pushing my mind...

When Susan* first came to see me, she hobbled to the door of my home office struggling with each step, with a rounded back and obviously...

Client A came to see me initially in 2021 for help with her rheumatoid arthritis. She had previously had Bowen Therapy, to manage the...

Hello my lovely clients! I hope you are all keeping well and I can't wait to see you all back for either a Bowen session or yoga class....